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How to properly care for the belly during pregnancy

Published: 2017-04-25 Author: Blue Spirit Parenting Network editor Parenting Network h20pulse.com

Prenatal Education

Prenatal education during pregnancy, pregnant women friends should pay attention to prenatal education during pregnancy, prenatal education has a very important impact on children. So, what are the methods of prenatal pregnancy?

First, pregnant women's method of touching the prenatal education

1, stroke back and forth

Implementation month: After 3 months of pregnancy, some back and forth stroke exercises can be performed.

Specific method: With the abdomen completely relaxed, the expectant mother strokes her hands from top to bottom, left to right. I can imagine in your heart that your hands really caress on the cute baby. There is a sense of joy and happiness. Meditate deeply: "little baby, mother loves you", "little baby really relaxes" and so on.

Note: The movement should be light when touching, and the time should not be too long, 2 ~ 5 minutes each time.

2. Expectant mothers practice tapping on the basis of touching

Implementation month: After 4 months of pregnancy, you can perform gentle tapping and tapping exercises on the basis of touching.

Specific method: expectant mother lay on her back, relax her abdomen, first stroke her back and forth from top to bottom, left to right with her hands, and gently press with her fingers and then lift it up, and then do some pressing and patting motions to the fetus Tactile stimulation. Generally, the fetus will respond after a few weeks of persistence, such as gentle peristalsis and rotation of hands and feet.

Note: 5 minutes each time at the beginning, 5 ~ 10 minutes after each response. When pressing and tapping the fetus, the action must be gentle. The expectant mother should also pay attention to the fetal reaction. If you feel that the fetus is struggling or kicking, it indicates that he does not like it and should stop immediately.

3.Promote walking

Implementation month: After 6 or 7 months of pregnancy, when the expectant mother can clearly touch the fetus's head, back and limbs in the abdomen, the practice of promoting walking can be increased.

Specific method: The expectant mother lies on the bed flat and relaxes, gently strokes, presses, and pats the abdomen. At the same time, the fetus can be gently pushed with the hand to allow the fetus to "walk and do exercises" in the palace.

Note: This exercise should be performed under the guidance of a doctor to avoid abdominal pain, uterine contraction and even premature birth due to improper or excessive force. Every 5 to 10 minutes, the movement should be gentle and natural, the force should be even and appropriate, and it should never be rough. If the fetus twists the body back and forth vigorously, the expectant mother should immediately stop pushing, and gently stroke her abdomen with her hands, and the fetus will slowly calm down.

Tapping and exercise methods are not suitable for those who are within 3 months of pregnancy and near the time of delivery or have early contractions.

According to the obstetrician and gynecologist, the umbilical cord around the neck mostly occurs during the first and second trimesters. At this stage, the umbilical cord is long and has a large space. When the fetus moves, it is likely that the umbilical cord will circle around the neck. There is no direct connection between touching the belly and touching. However, doctors do not recommend that pregnant women frequently touch the belly, especially in the third trimester, which can easily stimulate uterine contractions and cause premature birth, especially for some pregnant women who have placenta previa, signs of premature birth or frequent fetal movements.

Interpretation of fetal education during pregnancy

1.Fetal education in the first month of pregnancy

In the first month of fertilized eggs planted on the "fertile soil" of the mother's endometrium, from the perspective of modern embryology, it is the cleavage stage, germ layer stage and limb stage, and its growth rate is amazing. By the end of the first month, the embryo is about 1 cm long. At this time the mother's blood had flowed slowly in the blood vessels of the little life. If we pay attention to giving the baby proper physical stimulation, it will help the child's brain development.

2.Fetal education in the second month of pregnancy

This period is the most critical period of embryo development. At this time, the embryo is particularly sensitive to teratogenic factors. Therefore, you must be careful not to abuse certain chemicals or contact things that have an adverse effect on the embryo. The difference between the choice of child rearing and prenatal care measures and the one month of conception is to establish the concept of mother and child harmony in ideology and emotions, so as to protect the embryo in spiritual and diet nutrition. At this time, the response of pregnant women is relatively obvious, and it is easy to cause nutritional deficiency due to too little diet. If malnutrition occurs, the embryo is prone to fall due to lack of nutrients, just like the fruit on the fruit tree, and it is easy to wither and fall when the water and nutrients are insufficient. This must be taken seriously.

3.Fetal education in the third month of pregnancy

This stage is the beginning of prenatal education, and it is also a critical period for the differentiation of embryonic organs. The mood of pregnant women can affect the development of embryos through endocrine changes. The unhappy mood of pregnant women in early pregnancy often affects embryos. If both couples or pregnant women are too sensitive and nervous to respond to early pregnancy, they often have anxiety and anxiety, and even dislike and aversion to the normal physiological changes in early pregnancy. This situation is very detrimental to the early healthy development of the embryo. Therefore, maintaining a healthy and happy mood in early pregnancy is the key to prenatal education during this period.

Prenatal education: Have you made these mistakes? In order to prevent the baby from losing on the starting line, many prospective parents are preparing for prenatal education for their babies early, but they do not know that while prenatal education, you may unknowingly go into a misunderstanding and make the prenatal education counterproductive. So what are the misunderstandings in the process of prenatal education?

"Do not let children lose on the starting line", "Child education should start at the age of 0", in order to have a smart and cute baby, so that the child is one step ahead of others before birth, many pregnant mothers give birth to their baby in the early stages of pregnancy Listening to music and telling stories, I don't know that improper prenatal music can cause deafness. Pregnant mothers need to get out of the misunderstanding when performing music prenatal education.

Slap "prenatal education"?

It has been suggested that when the fetus kicks the belly, the mother can pat the kicked part gently, and then wait for a second kick. The fetus kicks again, and the mother slaps again. Twice every morning and evening, 3 to 5 minutes each time. It is said that the born baby can get the highest score in listening, speaking and using language, which helps the child's intellectual development.

Doudou mother tells you the truth: from the state of life of the baby just born, we can understand that the baby spends most of his time in sleep, even when he urinates, except to fill his stomach and open his eyes. He can also do it with his eyes closed. For a newborn baby, will you slap him every morning for 3 ~ 5 minutes twice? Moreover, when he is still in the womb, the fetal movement is not idle and playing games with you, he may stretch himself or change his sleeping position. Your slap on him can easily cause his irritability, which does not play a role in prenatal education.

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